How to use personal trauma to practice empathy of others
Most of us, Black or white, have experienced some trauma in life. Whether it’s an awful childhood, a bad parent, an abusive partner. Severe financial hardship or divorce. Disability. A scary illness. Yelling and screaming in the house. Extremist religion. The death of a parent or child. Or if you’re Jewish, Muslim, Asian, Latino, gay, trans or in some other marginalized group, you’ve undoubtedly dealt with xenophobic-laced challenges. There are few among any of us who haven’t experienced impactful trauma.
This essay dives into how we can use our own trauma to practice empathy for others.
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